A fast, 7-minute hypnosis reset for when your December brain is screaming “I’M FINE!!” but your nervous system is absolutely not.
 

Zero woo, zero fluff. A grounded, calming audio that works even when you’re overwhelmed, overstimulated, or “pretending you’re fine.”
 

A calm-you-down tool you can use anytime December (or life) starts demanding too much ... in the car, in the bathroom, between calls, or hiding from your in-laws.